Psychotherapy Services
As a family therapist, I work alongside clients as they encounter stress, tackle transitions, and are faced with life’s challenges.
Individual counseling for teens and adults
Everyone needs support sometimes. Whether you are navigating a life transition, experiencing anxiety or depression, or trying to understand yourself better. Each person is an individual and that means your therapy will be unique to your strengths and needs.
Parent Support
Parenting is complicated. It can bring immense joy and intense challenges. If you're feeling unsure about how best to support your child, you're not alone. Therapy for parents offers a space to better understand your child’s emotional world, strengthen connection, and gain tools for navigating challenges with greater confidence. Together, we’ll explore what’s working, where you’re feeling stuck, and how to support your child in a way that aligns with your values and your family’s unique needs.
Play Therapy for children 3-12
“Play therapy is to children what counseling is to adults. Play therapy utilizes play, children's natural medium of expression, to help them express their feelings more easily through toys instead of words.” (UNT Center for Play Therapy)
In play therapy, kids are provided with a space to process and integrate their experiences. Using a developmentally informed approach to counseling, children build self-esteem, emotional intelligence, and self-regulation skills to lead healthier, happier lives.
Regular parent consultation provides insight and skills for parents to better understand and support their child’s development.
Telehealth
There are circumstances in which it may make sense for us to use video conferencing to facilitate therapy. I have experience in providing both play therapy and family therapy services over video conference, and am happy to discuss this option.
